dealing with death meditation

Just interested in learning more about it as it seems like it can be really helpful not only in recovery but in dealing with day-to-day life.

Hi ladies I've been dealing with anxiety for a while and it messes with my digestive tract... I try not to worry or stress but it seems like my emotions and digestive tract have a mind of there own... my question is what can I do? Has or is anyone dealing with any of these issuse?? Would really like someone to talk to about simular sisuation.

re dealing with, you can move on and start doing what it takes to cope. Another thing that made it hard for me was not telling anyone except my husband because my son was getting married and we didn't want to take the attention away from him and his fiance at this important time. Once we knew the plan for treatment and were able to tell our family, things got much easier. I also found great comfort in prayer and meditation. Hang in there!

for the baby and how much will effect him. I usually a very emotional person when dealing with death and I feel like a horrible person for not allowing myself to feel bad. What do I do???

Has anyone ever tried meditation to help alleviate anxiety? I am really curious if this will work. I found a site (www.myinnerworld.com) that provides a place for calming and meditation, and I'm curious if anyone uses meditation, and the benefits they have found.

Osho had suggested that greatest worry of man is Death. If you are in close contact with death, you will stop fearing of death.This closeness can be achieved by meditating on death, rehearsing the our death scenerio and seeing our body burning on the pyre. If one does this type of meditation, one is free from the fear of death....... I am pasting the post Entire water of sea can't sink a ship,unless it enters the ship.

Does any one else think about death all the time? I swear that's all I think about!! I'm so afraid to sleep because I think I might die in my sleep...It awful, I can't clear my mind!! Some one help!!

ve found to be helpful, aside from medication and therapy, after 20 something years of dealing with anxiety. The results are not immediate, but they do come. Hang in there, dear friend. You are so not alone.

Its affected my life so much and yet feels so ridiculous to have this be holding me down. Is there anyone else out there dealing with this? Aside from downing medication, has anything else helped you find ways to cope and function? I'd like to avoid Big Pharma and opt for Mother Earth instead.

Just like falling in love takes time so does dealing with a passing of a loved one.Just opposite ways of feeling.Love and loss,two parts of life that both hurt.For loving anyone or anything,such as a pet can lead to pain.All feelings lead to pain and despair,eventually.So do we stop feeling,stop loving,stop caring,no we just learn to adjust to our new lives without that loved one that pet,that friend.whom ever.Death ends a life,not a relationship.

I currently can't afford health insurance and can't go see a psychiatrist because of this. What I'm hoping for are some tips for dealing with my anxiety. My anxiety comes out of nowhere usually and can be provoked by caffeine, so I avoid caffeine whenever I can. Whenever I get an attack I feel like my throat is closing up and its hard to breathe, and during my worst attack I hyperventilated till I almost passed out.

Have anyone ever tried dealing with Depression and or Anxiety without meds.? I have been doing it for a while now and its not getting worst... It's not totally gone, but it has lessen a good bit... Thank God! God is the one helping me :)... Anyway, I think once I understood what was happening to me, I decided to think myself positive out of it, did I word that right? LOL! Anyway...

Carbon Dioxide May Explain 'Near Death Experiences' ScienceDaily (Apr. 7, 2010) — Near death experiences (NDEs), reported to include sensations such as life flashing before the eyes, feelings of peace and joy, and apparent encounters with mystical entities, may be caused by raised levels of carbon dioxide in the blood. Researchers writing in BioMed Central's open access journal Critical Care investigated the unexplained events in 52 cardiac arrest patients.

im 19 wks pregnant and i have a fetus with a diagnosis of CPC im scared to death because i have to wait 3 wks to go to a specialist...anyone have any hopes or ideas??

They say it can help, and well it sure can't hurt right? at the least it will help with the whole stress that ttc brings! i've started yoga recently, trying to do any and everything we can to help all of this!

i don't know how you deal with losing a child. I'm not so sure that i can ever get through this, how do you do it? I mean get up every day and not feel guilty for living without them. I feel so guilty every day for getting out of bed and her not being here. I need some advice please.

Long term medications like Zoloft, Prozac, Lexapro, etc. are SSRIs that really helped me in dealing with this. The most important step in dealing with this, is counseling in my opinion. Is there anyway you can see a therapist before November? I encourage you to continue to use this forum and always feel free to ask as many questions as you like! The good thing with this, is that not only can you deal with this, you can thrive with it.

Is this a new problem with the death of your father, or a chronic problem that's gotten worse with the death of your father? I ask because there's a difference between grief, which only time can treat, and mental illness.

The withdrawals from my medicine finally caught up to me within the sixth month and ive been dealing with anxiety attacks since them iam now 8months and my doctor prescribed me prozac a previous medicine i was on, i dont take it tho i dont wanna risk it harmimg my baby even tho everyone says it wont, ive been to the ER for my attacks and the abulance called to my house, i hate them so bad but ive learned to control them a bit. I also have bad depression and even a.d.d .

Dealing with death meditation

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