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Daily nutrition calculator macronutrients

Common Questions and Answers about Daily nutrition calculator macronutrients


Avatar m tn Applying potassium iodide ( SSKI ) to the thickened tissue twice a day over several months can soften it considerably.
Avatar n tn Hi - if you go to your tracker and click on "Reports," you can it in the "Macronutrient: Daily Averages" graph. It's at the bottom of the "Weekly - Macronutrients" page. Is that what you're looking for?
Avatar m tn Thanks for clarifying. I will pass your question on and hopefully we can get an answer for you.
Avatar f tn I have only been using your website for about 1 week and I love it. I do have a question regarding the food tracker. I complete it daily and I know I can "go back" and review entries for other days. However, is there a way to pull up your stats for an entire week so you can compare one day to another? Thank you.
Avatar m tn Would it be possible to track specific nutrients in each food/meal and show graphs of them and he percentage of daily suggested levels they constitute like and do - e.g. cholesterol, calcium, vitamins - C, D, E, sodium, saturated fats, number of glasses or oz or cl of water per day. Can you also add the metric system so that people living outside the USA can track.
Avatar n tn s very difficult to eat THAT much protein on a daily basis! I would love to expiriement with a diet made up of 25% fat, 25% protein, and 50% carbs, although, I fear it will make me gain weight, which I am not looking to do. Some sources have stated that it's a matter of total calories, while others have emphasized high protein diets increasing the metabolism. I don't want to start gaining weight, but am curiouse as to what would come of redistributing my macronutrients?
Avatar f tn BMI is a useful way to determine a healthy weight. You can find a BMI calculator and other tools for determining a healthy weight on the CDC or NIH web sits. But healthy weight is only part of recovery, as I'm sure you know. I hope you're working on the other aspects, from good nutrition to the mental side of EDs and monitoring for anorexia sequalae.
1523285 tn?1315003118 i ended up having to drink 1 can of regular coke daily. Diet is not good to drink because of the aspertame. A can of coke has 45mg of caffeine, from what ive read and asked my high risk OB under 200 mg is safe. So really, 1 can of coke is way way under what the safe zone is. Here is a website that i used alot during my calculates different sodas or chocolate http://www.pregnancytoday.
Avatar n tn Supplements to help you gain weight can be more expensive than the equivalent macronutrients found in whole foods. Relying on nutritional supplements and not whole foods could deny you vital nutrients the supplements lack. Weight-gain supplements might contain impurities that could harm your health. With a high metabolism, nutrition by itself can add pounds to your body but might not result in the body composition you would like unless you do a strength-training program also.
Avatar f tn if you go to Mayo clinic online they have a calorie calculator. you can put in you height weight and level of daily activity, plus weither your looking to gain, lose, or maintain your current weight. And it will calculate how much calories you need to take in per day here is the link: http://www.mayoclinic.
Avatar f tn For your height you normally need to eat 1800 calories daily. Now that you are pregnant you need to increase your daily intake by 300 calories, total of 2100+ a day. Add an additional 200 calories if you are breast feeding after the baby is born, total 2300 calories daily. This will keep you healthy and baby will grow for both pregnancy and breastfeeding.
Avatar n tn Our nutrition & diet calculator can help you choose the foods and amounts that are right for you. For a detailed assessment of your food intake and physical activity level, click here.
975263 tn?1283467568 He is very energetic and does not look sick. I usually give him Pediasure twice daily that the doctor recommended but i am afraid it should not be what he depends on for all his minerals and vitamins. What should I do?
Avatar f tn pasta), fat free or low fat dairy products (skim milk, 1% milk, low fat cheese, low fat yogurts, low fat soy milk/yogurt), use plant oils, non trans-fat margarines, and eat a lot of fruits and vegetables. Eat daily high fiber breads and cereals (oatmeal). Some people have claimed that avoiding dairy and gluten in their diet has helped them with their MS; however, there is no clear research evidence. It is a personal choice. Hoped this has helped you.
Avatar f tn Are you in sports? Calories for college students vary because of differences in physical activity. Make sure your diet is mostly whole foods including low-fat dairy, whole-grains, lean protein, fruits, vegetables, seeds, nuts and healthy oils. Don't skip breakfast. Don't get in the habit of staying up late, then rush to get to class. You need food to get your metabolism up, your energy levels will be low and you'll be starving and likely to overeat by lunch.
Avatar n tn t have a calorie/nutrition calculator (but what a good idea). If you have the ingredients, you can add the info and then enter it as one of your foods. I'm glad it's working for you now, and let us know if you need further assistance.