I cant take any medicine for anxiety i tryed lexepro,
cymbalta, koplin, etc..but i would always get racing heart beat hot flashes
headaches and so on. So what i did i gave up on meds and just let it be. I was fighting it for about 5 month, i would go and exercice, be with friends, go shopping, go to work. None of it i enjoyed it but i said to myself i have no other choice its not stronger than me.