ing actually makes each successive attempt at
weight loss more difficult, cuz our bodies hoard the fat/
weight to protect against another "famine."
Exercise is the weakest link in my overall DM management, so it helps me, too, to encourage you to increase your activity level. We're not physicians here, so our advice is coming only from personal experience and reading. If you like what you'll read here, chat with your doc about whether/how it could apply to your specifics.