t stay away from the simple carbs i have, now i can feed it to my son cause i have alot of mac and cheese, beef stew, rice, roman noodles stuff like that. I have hardly any money to buy food and
for some reason the food banks give people
stuff with alot of carbs
Sorry I'm complaining cause we do have food in the house but it is all stuff that I should not eat but find my resistance to it not as strong as it was about a year ago.