Use one mineral-oil enema
. Lie on a bed and raise your butt higher so the enema
can move up your colon
. Try this again with the second enema. You may get some partial bowel movement. If so, try the plain enema. You also need to buy a good temporary laxative to keep
matters flowing. Duclolax, 5-mg, is a good, safe laxative. The pills are tiny, so I take three tablets at once for best results. Your bowels should move in 5-6 hours.