Since I was already in the store I bought a liquid one, an
ionic magnesium. I was reluctant in the beginning because I do not all that
ionic thing they put there.
I tried it this afternoon, half of the dose, 2ml, which is 200mg, in water. It tastes horrible... I got some hives, but I will try it tomorrow again, maybe I need only 100mg per day...I am thinking.
If it does not work I will look for the Ancient Minerals oil or lotion as my last alternative...