This is yet another great recipe
from Hungry Girl. Only a few ingredients, cooks up fast! Breakfast can be gourmet!
PER SERVING (entire recipe): 194 calories, 3g fat, 936mg sodium, 25g carbs, 6g fiber, 2g sugars, 19.5g protein -- POINTS® value 3*
1 light english muffin (like Thomas' Light)
1 oz. smoked salmon, roughly chopped
1 slice extra-lean turkey bacon (like the kind by Jennie-O)
2 tbsp. fat-free cream cheese
1 tbsp. chopped red onion