red wine, apple cider, coconut, rice, pomegranate molasses
Gluten Free soy sauce
(Tamari) or Bragg’s Liquid aminos (GMO free and tastes like soy sauce
but healthier )
Dried herbs, thyme, oregano, basil, etc. (buy spices in smaller containers to insure freshness)
Fresh herbs, sage, rosemary, thyme, basil, cilantro, garlic, ginger, onions
Of course few healthy snacks like nuts,(heads up, peanuts are not nuts) seeds, and fresh vegetables and low GI fruits like berries.