coffee caffeine per cup

My doctor said one small cup a day or under 200 mg of caffeine per day is fine. However the more I read the worse i feel, like I shouldn't be doing it. I eat relatively healthy, don't drink don't smoke. Has anyone drank coffee throughout their pregnancies? Did it have any effects on your baby?

Do any of you have your cup of coffee in the morning still? I'm 4w3d and I just want one cup in the morning. Is it horrible for me?

A cup a day is just fine.

You can have I believe it's something like 200mg of caffeine per day when pregnant.

Oh no, I guess I better stay away then, I can do. Without.

So I just found out I'm pregnant. 4 weeks. Am I able to still have one cup of coffee in the morning?!

I drink one cup of coffee per day and have since 15 weeks! Can't do it without my morning cup with a crazy toddler, husband, and full time job to tend to! My doc says no more than 24 oz per day is just fine!

Yes coffee has a lot more caffeine than soda. I just don't like soda because of the sugar..

My doctor's office of 5 conservative doctors has a policy of two caffeinated beverages a day. So, I'm guessing a cup of coffee is okay. I cut it out for my first too. I was trying to conceive for a really long time and was doing anything I could to get and stay pregnant. So, did it that time but then started on caffeine again (me? Dr. Pepper was the culprit) and did drink one a day in my second pregnancy. So, I think you are okay with your one cup of coffee and hey, life's hard.

Sodas tell you in the bottle how much caffeine they have per cup. Its usually between 35 and 50mg per 8oz. Caffeine can lead to several problems because babies system is still too immature to process it effectively and therefore stays in baby about 10 times longer than it stays in you.

I think there isn't enough caffeine in sweet tea to do anything I'm 35 weeks and just recently stopped drinking my one cup of coffee everyday.. I would be more concerned of the sugar that is in that tea I used to work there they use a lot!

with a latte every other day or maybe daily, just drink water.throughout the day. I craved coffee with my first and i would get caffeine one day and decaf the next.

One cup a day won't hurt you :) you can have up to 220mg of caffeine a day and still have a healthy baby. If I'm feeling down or tired out just plain out miss it I have a cup.

Thats decaf so you cut it out completely irs not gonna hurt to have some caffeine.

Your allowed to drink abt a cup of coffee everyday. I think it's 200 MG per day ir so but adds up to a cup. But that includes all ir caffeine intake. But since u don't drink that on a regular bases. Ur fine.

However, my doctor did say I could have 1 cup of Coffee per day. I just chose not too since I was so paranoid about loosing the baby. But studies show it is safe and okay to do that. I wish you luck! And Congrats!

I drink coffee every single morning and my baby sleep well.

I have 2 cups of coffee in the morning and it last me all day. But some days I cheat and have one cup of coffee then a cherry Pepsi later.

I was a caffeine junkie and drank 1 sugar free Rockstar per day for at least a year. It became a habit and that's 160 mg of caffeine. It took me 10 months to conceive, but that is because I have really irregular cycles and only ovulate every other month. I dont think caffeine had much to do with it.

All research I have done says 200 milligrams per day, which is about one 12-ounce cup of coffee no matter how much water you drink.

) Due to conflicting conclusions from numerous studies, the March of Dimes states that until more conclusive studies are done, pregnant women should limit caffeine intake to less than 200 mg per day. This is equal to about one 12 oz cup of coffee. Statement: A pregnant woman should not consume ANY caffeine. Facts: Experts have stated that moderate levels of caffeine have not been found to have a negative effect on pregnancy.

Google says 200 mg of caffeine (which is one cup of coffee) and if you drink a soda it tells you the amount of mg on the side of the can/bottle. Hope that helps!

The March of Dimes recommends that women who are pregnant or trying to become pregnant consume no more than 200 milligrams (mg) of caffeine per day (equal to about one 12-ounce cup of coffee a day). A new study has found that women who consume 200 mg of caffeine or more a day are twice as likely as women who consume no caffeine to have a miscarriage (1).

I am currently almost 20 weeks and I have had 1 small cup of coffee per day (less than 8 oz). before I was pregnant I would drink 3-4 cups per day. So when I tried to quit completely I had terrible headaches. My doc said 1 cup per day is fine, especially if not having any will make you feel worse. I am careful not to have any other caffeine during the day. I am lucky because I was never a pop drinker. I also drink 1 big glass of water with my coffee to counteract any dehydration effects.

I'm the same way. I used to drink tons of coffee. I've now limited myself to 1 small cup a day 8 oz or so and I save my vitamins for mid day and they seem to give that boost I need to make it through the day. And I'm running around with 4.5 year old twins all day.

Coffee caffeine per cup

Common Questions and Answers about Coffee caffeine per cup

coffee