Namaste,
Physicians advise patients with Chronic Fatigue Syndrome to pace themselves carefully and to avoid unusual emotional or
physical stress. Follow a regular and manageable daily routine and take modest regular exercise under the supervision of a physician or physical therapist. In some instances, acupuncture, aquatic therapy, chiropractic, massage, self-hypnosis, stretching, tai chi, therapeutic touch, and yoga have proven helpful in managing Chronic Fatigue Syndrome.