Chocolate milk diet yahoo health
Common Questions and Answers about Chocolate milk diet yahoo health
milk
Studies in two prestigious scientific journals say dark chocolate -- but not white chocolate or milk chocolate -- is good for you.
Dark Chocolate Lowers Blood Pressure
Dark chocolate -- not white chocolate -- lowers high blood pressure, say Dirk Taubert, MD, PhD, and colleagues at the University of Cologne, Germany. Their report appears in the Aug. 27 issue of The Journal of the American Medical Association.
But that's no license to go on a chocolate binge.
If she's allergic to milk, you're not doing her any favors by loading her diet with dairy. Milk allergies are different from lactose intolerance - lactose-free or low-lactose dairy foods are not appropriate for a milk allergy (to milk protein).
There is excellent, well-researched information here calcium for dairy-free diets: http://www.godairyfree.org/Table/Health-Info/Calcium/ and the whole site has a ton of information on non-dairy foods.
made from oats,protien powder, peanut butter,almonds,milk, honey,chocolate, almonds and I decided to add in a multivitamin crushed into the flatjack mix. Isn't much fiber tho. Plan on eating around 2000 calories of the stuff daily. Would it be healthy eating this everyday? I do plan on eating other things like snacks and so on with water.
Some details incase needed. Male 21 135pounds.
Dark Chocolate
When it comes to chocolate, bitter is better – at least in terms of health. The benefits of chocolate come from flavonols and antioxidants (the same disease-fighting chemicals found in cranberries, apples, strawberries, and red wine). The caveat: Only real cacao contains flavonols, so look for chocolate that boasts a high percentage of cacao (60 percent or more).
But in a subset analysis of 1568 participants later asked to recall their chocolate intake over a 24-hour period, 57% ate milk chocolate, 24% dark chocolate, and 2% white chocolate.
Participants were divided into quartiles according to their level of chocolate consumption. Those in the top quartile, eating around 7.5 g of chocolate a day, had blood pressure that was about 1 mm Hg (systolic) and 0.9 mm Hg (diastolic) lower than those in the bottom quartile.
This is high and she will need to make some changes in diet and exercise. HDL should be at least in the 50's especially for a woman unless she is in menopause. If she has not started menopause yet, the number could drop lower and the LDL numbers would most likely elevate (not sure what her LDL is). Organic fruits and vegetables lots of them. Little to no red meat. Everything cooked fresh, no processed meats. No lunch meat, no hotdogs, no ham, no charcoaling. Strict diet should help.
Hi there. This is what I found about diet. Most of the articles do suggest diet changes. Be well and hope this helps :)
Post Cholecystectomy Syndrome and Diet
Post cholecystectomy syndrome is a "preliminary diagnosis" with multiple possible causes. In some cases, the symptoms may be either caused by or treated by diet. Following the post cholecystectomy diet recommended by doctors is important to help prevent post cholecystectomy syndrome symptoms.
- Grilled fish with rice and lentils followed up with orange juice. Mid-noon snack:- 3 Fried chicken fillets followed with more Orange juice. Dinner: - Stir fried chicken with vegetables and soya sauce and cream of mushroom soup followed with a cocktail juice drink.
I typically will nibble on some chocolate bars in between (1 or 2 MAX) and lots of water.
I saw on an earlier post that a high protein low starch (anti-cancer) diet was recommended and Aleda Cheng indicated that she would post the diet if wanted. The person did not request the diet, but I would be very interested in the diet. Does anyone have any information on this diet? I know the prognosis for my dog is not good, so any other suggestions would be appreciated.
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