So - gluten free, low sugar, low caffeine, and low cow's milk products ( my daughter gets acne in areas that men get acne
- along the jawline, all over her back and chest
when she eats or drinks it). Supplements? Maybe some magnesium (80% of people with hairloss have low magnesium), zinc 50 mg chelated (4 days on and 4 days off to prevent high levels), calcium (make sure you take in leafy greens - look on the internet for sources of calcium), omega 3's, b-complex, and a multivitamin.