Ahhh, thanks Barb. I don't know my terms yet. It would be my A1c results. I don't do daily testing, I've just had the two blood tests so far, 4 months apart. I did some searching yesterday, based on my diet, and think it might be the plain Cheerios I eat in the morning (w/blueberries and 1% milk). Lots of people mention spikes in their sugars after eating that cereal, so I'm thinking I'll ditch it. Any other thoughts would be much appreciated.