carbohydrates are not bad for you

I have been trying to use my barcode for different food products packaging such as bread frozen food etc.with no success. All I get is a blank black screen not able to take pics of the product barcode.

Better for a cat not to have cream or tuna, oddly enough when you think about all the stuff we think of giving cats as treats, both of those come up. Talk to your vet about finding a good, balanced dry food, preferably one of the higher-quality ones so you can feed it without having to supplement with canned food, and let that plus water be kitty's main diet. Then let the cat have bites of veggies, but not bread or pasta. Rice is OK if you must, but not too much.

These carbohydrates provide not only energy but also important vitamins and minerals. You store only carbohydrates not protein or fats in your muscles in the form of sugar called glycogen. During hard exercise, you burn this glycogen for energy. When you deplete your glycogen stores, as can happen during repeated days of hard training and a low carbohydrate diet, you feel overwhelmingly exhausted.

there are good carbs ( complex ) and there are bad carbs ( simple ) as there are good fats and bad fats and good cholesterol bad cholesterol - good carbs fats and cholesterol help fight the bad ones - we need a certain amount of complex carbs good fat and good cholesterol daily - triglycerides are formed from carbos + fats - triglycerides when combined with high levels of ldl ( bad ) cholesterol are the major cause of heart and artery disease

It is a good general rule that if you intend to cleanse, and you want to do it a nutritional, safe, healthy way, make sure your cleanse program has the following qualities: 1. Nutrition. Unless you intend to do a fast, which is completely separate from a nutritional cleanse, you'll want to go with a detox program that values nutrition and contains daily vitamins, protein, fruits and vegetables, and other healthy foods.

many thanks for such a comprehensive mail. My overall calories intake is usually less than 1500 cals. but I am not keeping eye on my carbs intake however I am not eating potatoes, rice and noddles etc but brown bread, is that ok...?

) I get a tiny bit annoyed with all the conflicting information regarding red wine. Heart healthy? Too much is bad for you. blah blah blah.

This depends of the theory of eating -- there are quite a lot. It also depends on if you have arthritis -- nightshades, for example, can make it worse. There are always foods that are better, neutral, and not so good within every category, but since there are so many theories of eating, and different food tolerances, this isn't answerable in general but only in a way that's specific way to you.

It is so acidic it changes all your food to acid (hence no acid-base reaction) then the gall bladder covers the food in bile from the liver and changes it to alkaline (basic) for its trip thru your intestines. If the food is not acidic from your stomach, the bile will make it too alkaline. Remember, for example lye is alkaline (basic) and it can burn like hell. Not good to have the food running thru your intestines to be too basic, (alkaline), either.

Hi. I was wondering if there's is some free app for carbohydrates counting? I was never good at that. Thank you.

An orange with its fibre would be a slow release food, some for other fruit and juices. So do bear in mind the types of drinks you are drinking as well as food. Check food labels - low fat foods are not necessarily low sugar. You do need to speak to your doctor to check your HbA1C levels. This shows your average sugar levels over a 3 month period. Your metre readings only show the sugar levels in your blood at the time of taking the strip test.

Omega-3 fatty acids are found in seafood, especially mackerel, salmon, striped bass, rainbow trout, halibut, tuna, and sardines. These fatty acids may have many jobs in the body, including a possible role in the production of neurotransmitters. Fish have easily digestible protein, many trace nutrients, high quality essential fatty acids, low cholesterol levels and low saturated fat levels.

re trying to build muscle, protein is better for post workout, but some fruits are very high in antioxidants that help to control the lactic acid and other oxidative byproducts of exercise. Apples are supposed to be good for this, for example. Berries are great sources of antioxidants.

Here’s another one, while we[humans] can digest many carbohydrates such as and sucrose and fructose and large chains, bacteria and fungi, have been engineered by evolution to digest almost anything you can throw at it… it can digest all kind of carbohydrates including many artificial carbohydrates. Sugars are carbohydrates too but smaller.

The most important things for runners to consider are carbohydrates, protein and fat. And getting the right balance of these three is important. About 60 percent should be carbohydrates, 20 percent protein and 20 percent fat! For higher performance, you need more carbs. because the body converts them into glycogen, a source of energy. glycogen prevents the body from using up proteins! A runner should stick to the good fats like lean meat and low-fat dairy products.

Your LDL is borderline, but below the guideline of 130 unless your doctor feels you are a high risk for heart disease which means your LDL should be under 100. Don't worry about the Lipitor, it is a very safe drug and the chances of any serious side effects are very, very low where as the risk of heart disease from high cholesterol in a high risk individual is much worse. Sit with your doctor and ask about their concern.

Carbohydrates are not bad for you

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