Carbohydrate digestion video
Common Questions and Answers about Carbohydrate digestion video
carbohydrate
the thing that helped me the most was something called the specific carbohydrate diet, which is quite strict. i was on it for 5 months -- big improvement in digestion. however, i lost too much weight (i'm quite thin) and it was very incovenient for me. if you can commmit yourself to it, i would highly recommend it.
also, water fasting has helped me in the past temporarily. i've done it from one day to about 4 days.
I notice that after 1,5 hrs of eating my blood glucose levels are at 110-120. Is this considered normal whether diabetic or not? Are oats a carbohydrate? But people tell me its good for you? How much of a good thing is acceptable and from your knowledge are my readings within healthy ranges for a large bowl of oats after 1,5 hrs of eating them.
It's not risky, but don't know how it would control diabetes. Type 2 Diabetes is a dietary disease, so it's possible it's beneficial effect on some people's digestion might be in play here, as well as its bitter qualities, but others don't do well on it -- it depends on the acid/alkaline state of a particular person's digestive system. Good for those who need it, maybe not so much if you don't.
There are a lot of different foods you can eat, besides seafood and eggs. Any type of lean meat is acceptable; yes, even red meat, with the fat cut off. Chicken and turkey are good choices, as well.
Center your meals around veggies, rather than meat. You can eat unlimited amounts of almost any type of veggie, provided that it doesn't have butter or sauce on it, and you'll be adding very few calories.
The fats combined with the carbs delay the digestion time. It is good to know this so you can learn to adjust. I find it enough of a problem that I actually rarely eat pizza. The only way to perfect the control would be to do a blood test in the middle of the night and to then adjust with extra insulin. French fries are the other fat-laden carbohydrate that I notice digests equally slowly.
I have been formally diagnosed with Fibromyalgia and possible Carbohydrate Intolerance. My issue is when I eat a load of carbs, it hits up to 3 days later and I can't hardly get out of bed and am weak most of the day. Everything I read about Carb Intolerance says that fatigue usually hits within the first few hours. Has anyone else experienced this? Carb crash, a day or days after the carbs are eaten?
Hi there,
I am a 31 year old female recently diagnosed with Dissacharidase Deficiency, otherwise known as carbohydrate malabsorption. According to my gastro, a bad viral infection I acquired almost 18 months ago knocked out only my lactase enzymes, but also the enzymes neccessary to break down sugars, most carbs and all starches. I also became seriously sensitive to fructose, the sugar found in fruit.
in this case, google "special carbohydrate diet". It is a diet which got invented for people with huge bowel problems like H pylori, crohns and IBS. The goal in this diet is to a) kill bacteria by starving them, but not you, b) get some easy digestible nutrients back into you, c) get the inflammation down and d) change the bacterial flora so no bad bugs can survive.
Give it a test run for 1 month, and if it is not helping, you can always go back.
I also wanted to add, I hope they are soaking the corn flakes? Anything made into a saluable solution can cause the food to expand in your horses stomach therefore creating numerous digestion/gastrointestinal issues, such as frequent colic.
We have good bacteria in our intestines that aids with digestion, and when we take antibiotics they kill off this bacteria. To replenish this take a probiotic supplement and/or eat yogurt enriched with probiotics every day. At the same start on a stool softener like Miralax which isn't habit forming and will soften your stools. I think you'll see a quick change. Hope this helps and take care.
Does anyone have an answer that will help her with constipation and digestion? She has to take a ton of laxatives just to go to the bathroom at all. She eats very little and is a vegan.
Welcome to the gastroenterology community! What do you mean by "weight over a 150 pounds to boot"? Do you mean that she needs to loose 150 pounds to be at a normal weight? How long has this been going on for? Has she seen a doctor about this?
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