carbohydrate counting for diabetics pdf

This is logical for the type 2 diabetic, for eating a fairly low-carbohydrate diet would not require the production of as much insulin by the already stressed pancreas. However, if insulin resistance is the main problem for a type 2 diabetic, then lowering the carb count may not really be the solution, and medications to help the insulin-resistance problem still may be needed.

It has helped control my diabetes until this past year. Are you counting your carbohydrate intake and keeping it within the recommended amount every day?

Dear winkster, Actually a diabetic diet is really only what a healthy diet would be for people without diabetes. And fruits are a part of that even though they have sugar it get metabolized like any other carbohydrates.

Hi Lurius, Net carbs are getting lots of attention these days because of all the Atkins dieters, but it's actually long been an important concept for diabetics who do carbohydrate "counting" and then try to match our insulin to the amount of carbos we're eating. Foods that have carbos typically have a combination of carbos that we can metabolize (and therefore will affect our BG) and those that we can't (fiber). We subtract fiber from total carbs to get net carbs.

Can i take whey protein in my diet ?? I s it beneficaI for type2 diabetic...? If yes,how much quantity should we take it ??

From what I read, the original HCG treatment consisted of daily shots of that hormone plus an extreme diet of 500 calories, and there was no medical evidence that it worked. It got popular (as fad diets do) and now they sell homeopathic (oral) versions of the hcg that have unknown ingredients and doses. Fad diets don't work and are dangerous for diabetics. I know it is hard to lose weight at your mother's age.

When used in larger amounts, as in cooking and baking, these calories and carbohydrate should be accounted for by carbohydrate counting or by using starch/bread exchanges. As an example, one half cup of SPLENDA® Granulated contributes 12 grams of carbohydrates and 11 to 20 grams are counted as one starch exchange. In SPLENDA® No Calorie Sweetener Packets, sucralose is combined with maltodextrin and dextrose. These ingredients contribute 1 gram of carbohydrate and four calories per packet.

What is bad for diabetics is to have high BG. whether a food is bad or not depends on what it does to your BG. We do know that carbohydrates raise BG. ALL carbs raise BG. how high depends on what you eat, how much you eat and YOU. every one reacts different to carbs. black beans are about 25% carbohydrate eggs have virtually no carbs Milk has about 12 gr of carbs per cup. the only way to tell if a food is good for you or not is to test before you eat and test 1 hour after you eat.

The best diet for a diabetic is quite similar to one for a non-diabetic. A well balanced diet will keep anyone healthy. The best foods for him are the same foods that are good for you. However, lower carb foods can help prevent highs. What a diabetic needs to understand about food is that to accurately count the carbohydrates in the food is essential. If you need help figuring out carbs, Calorie King has an excellent book which lists carbs for most foods and restaurants. http://www.

Granulated Splenda is safe for diabetics as it cannot be digested. Does not bake well. Baking Splenda contains sugar. Debate is ongoing on maximum daily amount one can ingest from 900 to 1500 mg/kg/day. Taste like sugar but sweeter. Stevia - Derived from a plant. Also sold as Truvia and PureVia. ● Stevia has been around for a number of years. Used extensively in Japan. Very high sweet flavor. Some like it, some do not. Does not bake well. Safe for diabetics.

I just found out Monday that mine is a girl. And yes I was praying for just that. This is number four for me. 2 boys 1 girl and this one one on the way so evened the score. Good luck!!

I applaud you for being involved and trying to help your boyfriend in managing his diabetes. As for his insulin doses: what were the recommendations given to him by his doctor? I'm sure he was must've been given recommended doses. Is he seeing an endocrinologist? There are step by step instructions on how to determine your blood sugar to insulin and blood sugar to carbohydrate ratio (as well as basal settings) on the insulin pumpers website: http://www.insulin-pumpers.

I have pre- diabetes (fasting blood sugar 107) and would like to start taking fish oil supplements for health reasons. I've read that fish oil supplements can raise your FBS and shouldn't be taken by diabetics. I would appreciate any thoughts, comments or advice.

I shall certainly go for a Hba 1c test as advised by you. I did eat very high carb and sugars meal before going in for the test. I will have to restrict my carb intake. And desserts should be a 'no' 'no'. !! I am a non veg and have fish, eggs and chicken occasionally.

My NP just told me that she is counting 24 weeks from March 13 to do my blood test for SVR which she said would be Aug 28. But I thought that the day to do the blood work would be 6 months from March 13 which would be Sept 13. Just wondering what your doctors are doing or what you have been told. Thanks .

While it is normal to have a rise in blood sugar level after a meal, excessive rise in blood sugar levels could indicate inappropriate dosage/ timing of injecting the insulin or excessive or inappropriate proportion of carbohydrate in diet. You could start by slightly lowering the carbohydrate and increasing the protein portion of diet. If this does not seem to help, I would suggest consulting your treating endocrinologist for adjustment in dosage/ timing of the insulin. Hope this is helpful.

The main thing that type 2 diabetics need to watch in their diets is the carbohydrate counts for the foods they eat. All foods in the United States have nutritional labels on them, and the carbohydrates in that food are listed in this label with a number. A slice of bread or one serving of rice (about a half cup of cooked rice) both contain about the same amount of carbohydrates, which means that the pancreas has to produce the same amount of insulin in order to metabolize these foods.

if possible , start carbohydrate counting. You may need to buy a basic scale in order to measure raw materials going into your curries and their carbohydrate count. The net has number of sites which can help in calculation. Best of health.

These folks are typically not physicians but they have specialized training to help us diabetics develop lifestyle (food choices, carbohydrate counting, safely integrating physical activity, etc.) choices that will help. Folks who may be initimated with a doctor can often feel safe with a CDE. Finally, consider getting a referral to an endocrinologist instead of having your hubby treated by a general GI doctor.

Insulin is a powerful and very useful medication for diabetics. It is not to be feared, but you will need to learn to use it safely. Normal HBA1C is in the 4s or low 5s. 7.5 is well above normal. Truely normal fasting (is in the 80s) and 2 hours after eating should have returned close to fasting level. Your numbers are very much above this. Even if someone is diabetic the objective is to ideally keep blood sugar below 140 at all times to prevent complications.

So much so that insuline dose was not required during preparing him for the second operation. Even after operation he started giving symptoms of hypoglycemia.i.e. shivering, confusion etc. He was advised and treated for hypolycemia. However, today sometimes his sugar level increases upto 200-220 & sometimes hypoglycemia symptoms are seen. I am confused how should my father be treated - as diabetic or for hypoglycemia?

But the great news, and the reason I am taking the time to write this, is that he can get those early warning symptoms back so he can feel the glucose levels dropping before they get low enough to disable him as you write about. Do let him read this information, for most diabetics are unaware of the results of a study done just a few years ago. This was a life-saver to me, for no doctor has ever given me this information.

Carbohydrate counting for diabetics pdf

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