Carbohydrate balancing

Common Questions and Answers about Carbohydrate balancing

carbohydrate

Avatar f tn Can even stand to be hugged sometimes. It is really a balancing act. How else do you manage your paain?
Avatar f tn I have been formally diagnosed with Fibromyalgia and possible Carbohydrate Intolerance. My issue is when I eat a load of carbs, it hits up to 3 days later and I can't hardly get out of bed and am weak most of the day. Everything I read about Carb Intolerance says that fatigue usually hits within the first few hours. Has anyone else experienced this? Carb crash, a day or days after the carbs are eaten?
Avatar n tn I am assuming you know his carbohydrate to insulin ratio, meaning for every 10-17 carbohydrates a person eats then one unit of insulin is given. I give a range because every person is a little different in how many units of insulin they give for a certain number of carbohydrates. I usually take 1 unit for every 12 grams of carbs--but that is just my body. Next, knowing the amount of carbohydrates in certain foods will help too.
Avatar m tn Due to stomach problems, I have decided to try a Specific Carbohydrate Diet. Has anyone experienced relief on this diet? So basically, this is what I got from it- fresh vegtables, fresh fruits, lean meats, most nuts, NO LACTOSE, NO SUGAR (except in fruits and honey), and NO STARCHES. Is this about right? Also, what is the policy on yogurt and coconut milk?
Avatar f tn When used in larger amounts, as in cooking and baking, these calories and carbohydrate should be accounted for by carbohydrate counting or by using starch/bread exchanges. As an example, one half cup of SPLENDA® Granulated contributes 12 grams of carbohydrates and 11 to 20 grams are counted as one starch exchange. In SPLENDA® No Calorie Sweetener Packets, sucralose is combined with maltodextrin and dextrose. These ingredients contribute 1 gram of carbohydrate and four calories per packet.
Avatar m tn Your blood glucose increase is most likely caused by what you ate. 5 pieces of bread is a lot of carbohydrate. Additionally some vegetables (carrots included) have a high carbohydrate content.
8691340 tn?1415127741 s really bad... 2 times a month is good too.. always follow instructions and after that use the balancing moisturizer so it can level your ph levels and it can soften your hair after a applying such a strong protein treatment.... you can find it at any sallys beauty supply or online.... i hope this helps you all...
Avatar n tn This is logical for the type 2 diabetic, for eating a fairly low-carbohydrate diet would not require the production of as much insulin by the already stressed pancreas. However, if insulin resistance is the main problem for a type 2 diabetic, then lowering the carb count may not really be the solution, and medications to help the insulin-resistance problem still may be needed.
Avatar f tn A healthy diet, moderate exercise and pharmaceutical grade nutritional supplements to help break the cycle of carbohydrate cravings. They recommend 60 to 70 grams of protein a day. For fats, saturated, monounsaturated and polyunsaturated fats, with an emphasis on polyunsaturated, to help you feel satisfied and less likely to overeat. Avoid oxidized or rancid fats, trans-fatty acids and hydrogenated fats. Eat complex carbohydrates, which help to moderate blood sugar swings and provide fiber.
Avatar f tn Check out the specific carbohydrate (SCD). I found out about this diet on YouTube (Crohn's boy). He started SCD and he got rid of his symptoms and could stop taking medication.
Avatar f tn Tridosha is a fundamental concept in Ayurveda, an ancient Indian system of medicine that emphasizes the balance of three doshas, or energies, that are present in the body. These doshas are Vata, Pitta, and Kapha, and their imbalance can lead to various health issues. The goal of Ayurveda is to maintain the balance of these doshas through diet, lifestyle, and herbal remedies. In this article, we will discuss various tridosha balancing herbs.
1266263 tn?1270153368 When you deplete your glycogen stores, as can happen during repeated days of hard training and a low carbohydrate diet, you feel overwhelmingly exhausted. Eating high carbohydrate foods like cereal, pancakes, bread, fruit, vegetables, potato, pasta on a daily basis can help you train harder and compete better. All the best.
Avatar f tn m not sure if I need to see an Allergist, ENT, Gastroenterologist, Internist or who because about an hour after eating a carbohydrate I seem to get inflammation and swelling on my right side only...starting in my right sinuses, behind right eye, right ear, right throat, right lymph gland in neck, and going in a straight line down the right side of my chest and down to my right kidney. If I only eat meat, salads, and non starchy vegetables, water and plain tea, I don't have any symptoms.
Avatar f tn Hi I have an underactive thyroid but have told my levels are balancing for now so I'm trying to loose weight.
Avatar f tn If following a 1,500-calorie diet then 675 to 975 of those calories should be from carbs 168 to 240 grams of carbohydrate. On a 2,000-calorie diet, it would be between 900 and 1,300 calories or 225 to 325 grams of carbohydrate. When choosing carbs, the focus should be on healthy carb. sources, like fruits and vegetables, along with healthier complex carbs like whole grains. Healthy carbs. provide fuel for the body and they also contain fiber.