In this year, I have tried spinning, running, intervals, elliptical, mma, yoga, mat pilates, personal training, weights, nutritionist, aerobics, every diet you can
imagine, 5 mini-meals a day... Finally lost 30 lbs on phentermine
and lipotropic injections (although nasty side effects!)--however, I'm down to my normal weight of 108 (I'm only 5' 1" or so) and have been for 5 months. I'm 108 lbs w/ a 32 inch waist! I'm not kidding!