And yes, you body does need to adjust to it, but that is more when
you are starting to
take it. Usually within a week,
you can tell how things are going.
Howevcr, as I suggested earlier, when you take the dose is also important....so also think about that. But, do make sure your doc does know what you are doing for several reasons. One being, you want a kind of scientific approach, not a "Oh, I'll try this and then that" Do document what you are doing...