ve described could be attributed to taking to high a dose.
You can do that yourself. The tablets have little groves
in them. They are designed to be broken
in half or quarters.
I take it, from the way you've worded your questions, that you are on the 20mg XR, orange capsules. There are little, time release, beans inside. It's kind of messy but you can open the capsules up and take some of the beans out. Just be sure not to break any of them.