It has come to a point where I need to medicate myself with several different medicines in order to fall asleep.
I usually
take Ambien 10 mg and
I take two od those and sometimes Xanax 1 mg.
I have noticed that Ambien doesnt really help much anymore. I just feel weird when I take it. Sometimes when I dont take anything to sleep and I manage to fall asleep, I have very vivid dreams and nightmares.
Even after taking medicine, I dont usually fall asleep until 4 am and I am up at 8 or 9.