Decent shape but alittle heavier than I'ld like. Toprol XL
for keeping my heart regular. I am not taking vitamins, so I don't believe medications are causing this. My best guess would be nerve issues.
With the stress we all deal with, I really think we need to start stretching more. Our lifestyle, I believe is our problem, and lack of exercise. Although, exercise alone without stretching can be hazardous if you are tight.