Tyrosine is said to normalize blood
pressure, stimulate the
thyroid and contribute to blood
stabilization via adrenal support.
Foods containing tyrosine include alfalfa, almonds, apple, asparagus, avocado, banana, beet, carrot, cheese, cherries, chicken, chocolate, cottage cheese, cucumber, egg, fig, fish, leek, lettuce, milk, parsley, peanuts, poultry, spinach, strawberries, watercress, watermelon, yogurt.
Another amino acid, tryptophan, is important in reducing depression.