Lastly, go to your local drug store and buy a home
glucose meter, read the instructions carefully and
test,
test, test. Test first thing in morning b4 you eat then 2-3 hours after. Do this with every meal [b4 and after] to see how the foods you consumed affect your blood glucose levels. Avoid those that do. Read the other posts on this forum and Google search diabetes related information to educate yourself.