After 2 weeks on a strict diet, nothing. My glucose
is still like 190-200
, when testing. Also, I have cut way down on calories as well. I am taking 500mg of metform, and glipizide (new).
One typical day: Breakfast: 1 scrambled egg, 1 pc of bacon, 12 oz unsweet Iced tea. Lunch: Beef broth with veggies (carrots, celery, onions), 1 bottle of water. Dinner: 1/2 chicken breast, 1 cup of fried cauliflower rice with veggies (peas, carrots, onion), 12 oz unsweet iced tea.