In interviews, Reid and his team explain why a calcium supplement appear to raise risk and not a high- calcium meal? They theorize that calcium
supplements cause the mineral to collect in your blood
meals do not. that's true.
Taking 500 mg of calcium alone isn't a good thing. Your body can't handle it. In fact, in addition to cardiovascular problems, it can cause problems with your kidneys, GI tract, nervous system, and even your brain!