If you do not get enough calcium
, or if your body does not absorb enough calcium
from the diet, bone production and
bone tissues may suffer. As you age, calcium and phosphate may be reabsorbed back into the body from the bones, which makes the bone tissue weaker. And this happens with the bones of your entire body. So in starting you may feel that only one side of your body is affected, but gradually bones, mostly joints of your entire body would suffer from pain and weakness.