Also, if you are taking any herbal supplements or over-the-counter
weight loss pills, I would stop those until you see the doctor. Some can raise
blood pressure in certain people; even St. John's Wort, which is OK for a lot of folks to take, can increase blood pressure sometimes. Also, unless your doctor has said you can't have fresh fruits, etc. I would be sure to eat fruit daily--especially bananas, berries, raisins, etc.