Best workout songs of 2008
Common Questions and Answers about Best workout songs of 2008
workout
Thank you for your help :)
Walk after every meal , squats , lift 5 pound weights (no more than that) its easier said than done..........I tried to stay in shape I failed lol I have been extremely tired and craving sweets like crazy!
ve heard a few different opinions on what time of day is best to workout but honestly, the best time to workout is whenever you have time to fit it into your schedule! Personally I workout at all different times. Sometimes I have time to kill in the morning and have enough energy to get in at least a half hour of some kind of cardio (it's rare though because I am not a morning person AT ALL either lol) Other times I do it late at night.
See as of rt now I can't do any squats im high risk cuz of two previous miscarriages bk to bk. But as soon as I get out of my first trimester look out squats its on lol!!
Absolutely ;) I'd put mine in sweat mode songs to work harder and was doing it constantly for about 3wks anywhere from 1 1/2 to 3hrs (split up throughout the day) I dropped ten pounds in 2wks and felt great. Definitely can't wait to get back into that routine once I get some energy!!! Dancing to the wii is moving muscles and that's a workout in it's self.
I'm quite the hypochondriac and my latest worry is that I'm developing schizophrenia, something I'm sure a lot of you fear or have feared in the past. I've been obsessed with music since I was a kid and have always had songs in my head, but now I'm hyper aware of my own thoughts it seems constant, with related words triggering songs instantly from the moment I wake. I even hear songs looping as I'm waking.
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