Best diet pills lose 10 pounds

Common Questions and Answers about Best diet pills lose 10 pounds

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885701 tn?1279125728 Well first off, being a diet pill for three days, nothing is going to happen. I was on TrimSpa for 10 months and lost 100 pounds. I didn't lose anything for the first 3 weeks. Its something you have to stick with. I weighed 250 before taking TrimSpa, then when I stopped taking it I was down to 150. I am now 130. I lost the 20 pounds myself.
764218 tn?1234569759 I'm 20 year old girl, weigh 132 pounds, and i'm 5'6. I exercise (cardio and lifting light weights) about 2-4 times a week, depending on my schedule. I want to weigh 125 pounds and have been thinking about taking diet pills to help because I can't seem to lose more weight. Is it a safe idea? I've heard rumors of girls my age taking diet pills, and later on in life are overweight and can't lose the weight because they ruined their metabolism. Is this true?
Avatar f tn Diet pills won't work by themselves - you will need to eat sensibly and moderate exercise. In addition, most often any weight lost with diet pills usually comes back once you go off them. You will need to make changes that will sustain you over the long haul. Would love to see you take twehner5's advice and check out some of the journals and posts from others who have been successful. And don't let her fool you, twehner5 has done quite well for herself too.
1542754 tn?1293245322 I need to lose 10 pounds, I have planns to get the gastric sleeve soon but I most loss 10 pounds or more. I dont know where to start HELP...
1641357 tn?1470495393 Hi! I'm 24 - mother of two small children and want to lose some weight pretty fast if I can. I know I need to exercise and eat right, which I'm starting to do, but do diet pills help a lot? I'm debating on taking some to help me lose the weight that I've gained and then I want to get into shape. Who here has used any pills and do they work? Pros and cons?
Avatar f tn Most OTC diet pills do not work or if they do happen to help you lose weight, most likely you will gain it all back once you stop taking them. The bottom line is: no matter what you take to help you lose, you are going to have implement a sensible eating and moderate exercise program in order to keep the weight off.
Avatar m tn How were you treated for Graves Disease? Are you now hypo? Are you on thyroid replacement hormones? If so, which ones, what dosage and for how long have you been on it? It's possible that you need to increase your med dosage, if you aren't losing weight. Typically, when thyroid hormone levels are adequate weight will come off. If you have current labs you could post, that would be helpful for us.
1645905 tn?1301477821 you dont need diet pills, if your not eating right that will make it worse...you have to eat..make a tuna fish sandwich with lettus. or eat some crackers with cheese.dont eat fried food and pork...girl you will see the pounds will melt away..
8550901 tn?1400740690 If you're breast feeding you can't take any weight loss pills or diet stuff till u stopped breastfeeding. Exercising can start after your 6week postpoderum appt if your dr okays it!
1194672 tn?1267449568 Hi, I am 30 and 134 pounds, I want to loose abt 10 pounds , i gained this extra weight the last 6 mths.And i blame myself...mindless eating and uncontrolled potions.(due to stress).But now i am aware of my weakness and want to stop over eating.I have started walking 60 mins 3-4 days a week.But I still cant get food off my mind...I love both sweets and spicy food.My problem is when i eat something sweet...
Avatar f tn I've really lost a lot of weight during this pregnancy. About 10 pounds. I'm just wondering if this is normal?
1099201 tn?1338180918 It talks a lot about how to cut down on sugar and processed foods and that really helped me lose weight. One of the best pieces of advice was to journal my food and then look at the food choices and when. Basically try to figure out what your weak points are and then decide how to not make the same mistakes every day. I am still stuggling to stay on the good road and that good road would include losing 5 more lbs, so feel free to make me your weight loss bud.
Avatar f tn I know what it's like to be a teenager, looking to lose weight fast. Don't take pills! It will mess up your metabolism for life!!! Trust me!!! I was you 20 years ago.
Avatar n tn school of diet will both gain weight and develop IR. Of course the best way to reduce resistance is to lose weight so it is a bit of a catch 22. If you have developed a significant insulin resistance as shown by the need to take higher doses of insulin to maintain blood sugars, you might also want to talk to your endo about putting you on metformin. Usually a type 2 medication it is often used in type 1's to combat IR and it can help keep weight down/lose weight as well.
Avatar f tn Im trying to lose weight like 10 pounds as soon as possible. Any advice? Im 5'2" and i weigh 135. Im trying to lose it within a week.
Avatar f tn I gained about 10 lbs. In nursing school and would like to drop 10-15 pounds by July 2014 for my wedding. Does anyone have any tips?
Avatar n tn Sweetie ~ With all due respect to your question, can't recommend any diet pill. The only true way to lose weight is through better nutritional choices, moderate exercise and the support of those of us on this site. Making a lifestyle change in this manner and surrounding yourself with positive motivation can lead to your success if you are willing to put in the effort. YOU CAN DO THIS!!!! Here to help ... if you wish ...
Avatar f tn -Workout VS calories burned- ★ Hoola Hoop: 7 Calories per minute. ★ Crunches: 60 Calories per 10 minutes moderate pace. ★ Squats: To calculate the amount of calories you burn while doing squats without additional weights, multiply your weight by .096. Take the answer and multiply it by the amount of minutes you perform the exercise. 170 pounds: 244 calories per 15 minutes. ★ House Cleaning: 276 calories per hour, general house cleaning.
Avatar n tn Generally speaking diet pills are a bad idea. I wonder where you got your appetite from. Are your parents and siblings overweight? Is this a habit that started in childhood? I have seen families where there is an enormous emphasis on food. Do you understand why you desire more food than you need? If you could figure that out, then maybe you could drop the extra weight. Let me know your thinking. This is a problem that has become endemic and it is not well understood.
Avatar f tn t take any diet pills. Plus when nursing you really do feel hungry. The best thing to do is eat healthy. Protein, veggies & fruit. Workout, but don't over do it. If U workout too much/hard it will effect Ur milk supply as well as dieting or eating less.
Avatar n tn I am very addicted to phentermine (diet pills). How long does withdrawal take? Can I taper? Must I be hospitalized?
Avatar f tn You can healthily lose a couple pounds a week. Beyond that is a bit too much. Be careful with diet pills as well as some can actually cause you not to retain fluid so it appears you're losing when you're just losing water weight. Also, brown blood is old blood that has been up there for a little while. It's normal to even see brown blood during a regular period for some people.
1222076 tn?1423027749 Hi everyone! Im really wanting to lose some weight atleast 30 pounds I would be very happy. I just have a poor eating habit and I dont really get to exercise much. Im going to start going bike riding when I get my bike fixed and going for walks nightly. Im just wondering if theirs any good diets that are fast, cheap and actally work? I have no idea how to eat healthy so thats a lot of my problem and my lack of exercise dont help witch im trying to fix.