Well balanced small meals
, 6 times a day, is the best
for your baby. I eat my 3 main meals
(breakfast, lunch, and dinner) with a protein, veggie, and/or grain.. brown rice, chicken breast, salmon, broccoli, quinoa (I buy steamable bags of rice and vegetables, cuts prep time down so much)... things like that! 3 other small meals in between (celery
with peanut butter and a glass of green tea, grapefruit with a cup of yogurt, crackers and
almond butter, chopped up mixed fruit.) I cook, a lot.