Folding clothes, extending my arm out for 20-30 seconds, holding my neck as I bend over to empty the dishwasher, tie my daughter’s shoes, dress her, etc. The muscle spasms have got the best
of me these past 3 months. (Usually, I can work through them in 2 weeks.) The past few weeks I’ve taken enough medicine to kill a small horse. I’ve been taking skelaxin, naproxen, hydrocodone, and had several rounds of steroids to no avail.