On Saturday, August 21, I had moved from my apartment back to my mothers house. I moved a Television, some boxes, and a bunch of other heavy things. I didn't pay attention to my proper lifting techniques and think I maybe pulled a muscle in my back, but my anxiety is making me think otherwise.
Basically, I woke up Sunday and all was fine, maybe slight back discomfort but nothing serious.
Monday, I wake up and have back pain in my upper middle back, especially when I breath in deep.