Hi Peggy! What
natural supplements have you been trying?
I was on HRT for four months (hot flashes, anxiety) before I quit cold turkey in mid- December because I was having horrible pain in my breasts, hips and knees. Within two weeks the hot flashes were back, and seemed worse than ever. I started looking into natural alternatives, and like you, was turned off at the prospect of having to wait three months, hoping for improvement.