Arm exercises photos

Common Questions and Answers about Arm exercises photos


Avatar n tn Any suggestions on added exercises for my sister's right arm would be helpful. Leina lives in El Paso, Tx, and I live in San Francisco, CA. Leina (47yrs) suffered a Hemorrhagic Stroke (left side) on Feb. 13, 2008, which has caused paralysis on her right side. After cranial surgery from the Hemorrhage, and an Aneurysm Coiling, Leina is now in an Adult Foster Home.
Avatar n tn Oh, and I developed a heart murmur after this that I'm pretty sure is related.
Avatar m tn I experience the pain in my shoulder at other times - when standing for a long time, or sitting for more than 30 minutes in the same position. What are the possible causes of this, and some exercises or things that I can do to reduce it?
Avatar f tn // Thank you. (apologies for notes on scan.
Avatar n tn I've seen physicians and the Rothman Institute (Orthopedics at Jefferson Hospital in Philadelphia) and after reviewing the MRI, they conceded that they haven't seen this before. They took photos and offered nothing in the way of help. It seems as though the individual muscle fibers have been slowly pulling away from the breastbone and that the problem is only getting worse.
Avatar n tn Thank you stevejhon! I really don't know how I would describe it, but it seems like it's just muscle strain. I'm not sure really. Thanks a lot!
Avatar f tn -) I would like to thank you everyone who has taken the time to offer support and prayers and well wishes. This humbles and lifts me. I will try to get back to everyone. It may take a few as my arm is not very cooperative lol! I care so much for so many of you! You are all my rock (Corey LOL) Going home I was offered percs and a breakthrough med, but asked for only percs- I received 80 of them. I will be using 2 percs every 4 hours until Saturday. Then I will drop to one.
Avatar n tn I recently was in the hospital and had an IV and while they had to try a few times, one of these time it hit a nerve. The IV ended up in the other arm but a day or so after I got out of the hospital I started to have somwhat sharp pain in my wrist and down into the meaty part of my thumb. I'm wondering if this will go away eventually or should I see someone about it?
Avatar n tn My recommendation would be to see a Physiotherapist about it IMMEDIATELY and follow the exercises to the letter. I'm sure you're already being steered in that direction. The first cortisone injection I had did help the pain, although not cure it, but the second one wasn't as good. I've also had some trigger point pain issues in the rotator cuff muscles as a result of the rehabilitation exercises which is just incredibly annoying!
579258 tn?1250652943 Wonko, there are lots of tricep exercises. Do you have dumbells? Google other exercises, like tricep dips, which do not require dumbells - only a chair and your own body weight.
86075 tn?1238118691 I have them use a butterfly, after my accident my right arm is vienless. Left arm full of plates and hardware. Water and a use of arms can help with viens, lets face it some of us do not have good viens Period! I have a regular lab girl, I am not so sure you need to go hunt for one, Most techs do this all day, they want to make it as easy for you as they can and themselves. it is normally those who are just learning who are butchers. RUN from them lol. Butterflies!
Avatar f tn ) I lost familiar words, couldn't think clearly, couldn't speak clearly, then got tingling in one arm and side of the face, and felt very weak and tired. It resolved fully in about 3-4 hours and I didn't get a headache. My doctor was worried about a TIA so she did an MRI, bloodwork, and an ECG which were all normal so she called it a silent migraine. I was 7 months pregnant at the time.
Avatar f tn I have a lump on my underarm. It is not painful but it is ugly and it makes me very self conscious. When I got pregnant it really got big and filled with milk my doctor said it was breaast tissue that traveled into my armpit and that as long as it didn't hurt it really wasn't anything to worry about. It just looks like extra baggy skin and as a result I can't wear sleeveless tops. I've never known anyone else who has this to ask what they think or feel.
Avatar f tn She had slight numbness in the right side of her face and across her upper lip and down her right arm, (numbness in the right arm and across the face and lip were one of the things that were present before surgery.) She took her pain meds and her muscle relaxers as directed and nothing helped. We took her to the ER after she called her Dr and he didnt have an opening for that day and he told her to be seen immediately.
Avatar m tn That's why when your dr. Stretches your neck, ot feels good. Just look up some muscle exercises focusing on your neck area..
1027575 tn?1390964018 short arm 1/2 cast, i wish it was full arm, i'm left handed and my pea brain keeps telling me grab it, although i don't. the pain is very different sometimes stabbing knife wrenching pain from wrist joint, sometimes in my forearm & above elbow like i lifted weights the feeling of pulled and strained musles. then other times pain coming from my knuckles & thumb joint a long dull ache, i really know the pain when not taking meds when supposed to.
Avatar f tn So instead of horses I took up kayaking a few years ago. For that it is mostly arm work so I feel more confident with it. Unfortunately it has been just too HOT this year so far for me to do any kayaking.
Avatar n tn As long as I do not use my right side too much the pain stays away. Physio seems to enhance the numbness. I seem to improve more by doing some back strengthening exercises & doing as much in a day as I feel able. I am not able to go to work which I miss very much. Anyway I am hoping my Dr. will give me a referral to a spine clinic that I have heard good things about. What geographic location are you in? Are you on any meds & if so are they helping? Take care.
1172359 tn?1310671293 Just looked up Lupus and Lyme's disease and I do not have any of those symptoms other than the fatigue. I told my specialist yesterday that my left arm (which is the side of numbness) gets so heavy feeling and shakes if I try to use it. It is like I lifted weights or something and it was fatigued. He ask if I had pain in the arm, which I don't. The only pain I have is some days my legs ache so bad I want to cry.
Avatar n tn im sure i sound like a broken record to many readers, but your problem may have nothing to do with your spine at all--especially since you had decompression and you are unchanged. Going to PT and DOING PT are totally different. there are postural exercises and stretches for your problem (tight traps and shoulder pain) that patients need to do many times DAILY for months before their efficacy can be judged.
Avatar n tn I didn't have to get surgery but I had like exercises I had to do everyday so I didn't loose movement in that finger. Just last month I got full movement it could take a while. Hope all goes well!
Avatar f tn It went to entire left arm, then right upper, and entire right arm, and this year it extends to my shoulders. It is the worst torture, and makes an otherwise happy and laid back person very irritable, frustrated and tired! I do not know what to do. I am not menopausal, but I am 36 years old, and am pregnant with my first child (less than a week to go!) so can not take meds or get an MRI, but am going to a neurologist asap and will ask for MRI after baby is born.
Avatar f tn They usually know that a person with a drug reaction needs to get on top of the reaction immediately before it snowballs. I am attaching a link to some photos of the rashes (mild, moderate, severe). My only disagreement with those photos and the recommendations, it that I think they are way too conservative, way too slow to treat the rash and to treat it aggressively. Not treating or treating too conservatively is not in anyone's best interest.
Avatar n tn first at the crook of the arm and then as sagging in the inner arm area. The cream that has been mentioned here has no scientific merit in terms of fighting this sagging. The primary cause is depletion of elastin and to reverse this to any degree, one must stimulate the fibrobast cells that manufacture collagen and elastin and also attempt to reverse the primary cause of it - glycation.
Avatar f tn This was 5 months ago and I still have chest pain (pain in right breast, aching in left arm and under arm, sometimes pressure in upper chest). I have not felt well since the big event, except that I have more energy. My pain tends to get a little more intense as the day progresses. I can start out my day happy and hopeful, but in the evening I get gloomy and think as you said, "is this a life sentence?" I am 50, normal weight, no diabetes, but heart disease does run in the family.
Avatar n tn Currently, I have slight pain/tingling in my left arm. I am feeling depressed having this problem at such an young age. I live in DC. Both Neuro and spine surgeons recommeded Cervical disc surgery. So I might have the surgery in about a month or two. Someone, please let me know the longterm impact of the surgery. Please post any more info, I may need to know.
1268921 tn?1288922656 then 5-6 days after that, my eyes got really bright/had a hard time seeing/couldn't read--the confusion with words set in and then a travelling numbness up my right side (fingers/hand/arm/cheek/tongue/teeth). The numbness lasted about 30 min. and the confusion/difficulty remembering words/forgetfulness lasted for a day or two more....the vision has continued to stay weird.
Avatar f tn Thanks Barb, hope you got the real drug because it works. I was in the UNblinded study where everyone got the real drug. Did they unblind the pcr's yet? The pcr's were the only thing blinded in the study I was in but I did my own pcr's. Good luck and keep us posted. Double, Sorry about the gender thing, all I had on my mind was "Double D's" if you know what I mean :-) Very interesting and deep theory you have there. I did not know you have been off TX that long.
446896 tn?1237806342 And you should always relax for at least 10 minutes before taking your BP at one of those places since more than likely you've been running around like a chicken with no head doing errands and you plop down in the chair, relieved to be off your feet, out of breath, you shove your arm in the cuff and push the button.......and guess what? Next time, pick up one of the magazines they usually have laying about, stick your arm in the cuff but do not push the button!
867787 tn?1318939830 My right arm curls up (after a very painful feeling down my arm) and i can't control it. It hurts very badly. Also, from time to time one of my feet will begin to have great pain, and then the toes all separate sideways, and my foot twists to a weird angle. An EEG revealed that I have some activity in my left temple that suggest a brain injury.