m thinking of making my
own by taking pork tenderloin, put it through a grinder, and adding spices. This makes a tremendously healthy alternative and can work the same for when you want to use any kind of ground meat (lean beef cuts, turkey or chicken breast).
A fast, easy, and healthy chicken dish is to take breasts, put them between two pieces of plastic wrap, and then pound to half an inch thickness. Season with salt, pepper and your favorite spices (paprika, garlic powder, etc.