When you do visit your doctor please make sure to share your history of
anxiety, food allergies, and any other
symptoms. It would also be helpful to document your anxiety level on a numeric scale, along with the foods you ingested the next time you have an episode of vomiting. All of this information can help your doctor work with you to create a plan. Our guts are very much tied to our emotions. There is a lot of new and exciting research that is happening in this area of medicine.