I also take xanax, and while I agree that it helps a great deal for anxiety
, it is addicting. Ive been taking them every day for
about 7 months and i now i feel like i cant get thru the day w/out them. if i dont take them, i literally feel like im jumping out of my skin, and i wish i had never started taking them. I wouldnt be afraid to take them on an as-needed basis, but if i could go back, i would never have started taking them every day, but thats just me.