Anxiety management skills

Common Questions and Answers about Anxiety management skills

anxiety

4250330 tn?1388621179 Thank you it gets worse at night time when I'm trying to go to sleep.. And I have very bad sleeping problems I'm always dizzy I'm guessing bc I am not sleeping good at all..
Avatar f tn ve had it now for 3 weeks its not a good thing to ave every time I google symtoms about infections etc i always think u got it its wrecking my life I got a baby on the way so really want to b back fit b4 then i got an appointment with anxiety management in 2 weeks quit smoking next week as I heard that also makes anxiety worse am I going the right way about it
Avatar n tn You can go to your community mental health agency and get help with anger management, parenting skills, and any other connected issues, like substance use, anxiety or depression.
Avatar f tn I started counseling and have been re-learning coping skills, stress management, etc. It helps sometimes but other times my anxiety/emotionality(comes 2nd) is horrific & I cannot get a grip on it-even with some Ativan and all of the coping skills I've learned so far. I also have these horrific chills and trembling inside that I've had for years-I call them cold flashes-they happen any time and have woke me up at night.
1973096 tn?1326086991 If you feel overwhelmed you can always stop going to the anger management group. But, they will teach you coping skills to deal with your anger.
Avatar m tn Hello, Anxiety can cause you to clench your teeth. How often is this occurring ? Have you ever tried and stress management skills. That might help.
Avatar m tn t know if the drinking is causing the anxiety, I have experienced background anxiety for no apparent reason most of my life. Trying to figure out why it is. LOL yeah I'm holding up well for my age at 110, I expect to live 110 more years! But your comments make logical sense. Yeah I've already read about the big headache of moving to another country.
Avatar f tn Follow up was recommended, but fast forward 4 yrs and I end up seeing a neurologist for vague complaints that can easily be caused by anxiety and depression (which I have). Some examples are fatigue, irritability, and difficulty concentrating and remembering things. Doctor recommended repeating brain MRI which showed one new lesion. lumbar puncture was also positive for oligoclonal bands.
Avatar f tn You've already figured it out. It is your behavior management skills that are the problem, including your difficulty maintaining your equanimity. See my response to "Help with 4 year old" and folllow the suggestion. You are experiencing precisely the same problem that the other family is experiencing.
Avatar f tn Dear doctors! My son is 4.5 year old, was diagnosed with ASD in April 2008 (one 2-hour evaluation), now he is in special ed 50%/50% environment; he was qualified to get help because of Developmental Delays. School district did not feel that he falls into "Autism"category..During the testing he got many of difficult questons right while missing very easy ones.....
1395999 tn?1280378628 Pain management is great (if you have the right one.) They do all kinds of things and I find for me they don't get as frustrated as my surgeon. He just wants to operate and it's all better. CP is a long road. This is a great resource. Good luck with your appointment.
Avatar f tn It is fantastic to learn coping skills, anger management skills but bipolar is the type of thing that is an ongoing mental health issue to work on. And by the way, being bipolar is not being crazy. :>) It's like any other disease that needs to be controlled. Let us know how you are doing--- stay in touch. Hang in there.
Avatar f tn 5/325 norcos over a year now I hate what these pulls have done to me I take a lot of pills for bipolar OCD anxiety disorder depression too any suggestions on the best way to get off these things I can't c/t because of my new job just started 3 months ago I'm scared and I feel so alone starting this tomorrow damage is done today would love suggestions and sorry if I sound like a broken record and if I don't respond it's because I am trying to figure out how without putting it in
Avatar n tn His social skills seem to be worse than the other kids in his asperger classroom and nothing seems to be improving. He speaks before thinking and often his remarks are off the wall without common sense. People assume he is not bright, but in IQ testing, his verbal and nonverbal areas are in the normal range. Executive functioning and working memory are low, so testers dont add the scores because they feel it misleads.
Avatar f tn Birthday parties are notoriously hard on kids so I would keep expectations low at those types of events. But what I would keep my eye on is the anxiety part. While how many friends she has doesn't matter, it is more of an issue if she feels very uncomfortable on the inside/ anxious. Not wanting to speak in school is an indicator of anxiety. This is something to keep your eye on. You don't want to push her to hard as she needs a safe harbor in order to eventually branch out.
Avatar m tn i got some paperwork in the post today which is information about the place i have been recommended to by my doctors as an input patient for pain management. it is 15 days over 4 weeks living in a shared hostel next to the hospital in london. it sounds really good and i need to fill in the two packs of questions about me and my pain and problems for them to offer me an appointment.
1032898 tn?1258598707 Can anyone tell me what the difference between a regular couselor and a pain management? Has anyone ever heard of hypnosis for pain control? Anyone had it done?
Avatar m tn t I went and saw her guy. Man is this guy good! He runs an MS management practice that has the following features: 3 additional staff MS neurologists A staff Naturopathic Doctor A staff Neuro-psychologist A staff L.C.S.
1618236 tn?1408072214 I have been recently diagnosed with Borderline Personality Disorder along with Generalized Anxiety and I am currently under a psychiatrist and a psychologist care. I have been having problems with communicating with others, uncomfortable when people touch me, sensitive to criticism and rejection with extreme anxiety along with angry outbursts with my family having these symptoms continously everyday and was wondering if anyone else also has these issues.
Avatar f tn Better control and management of your diabetes is a must requirement before getting pregnant. High blood sugar levels early in the pregnancy [before 13 weeks] can cause birth defects or other serious health issues to the baby. They also can increase the risks of miscarriage and diabetes related complications. You should speak with your health care provider on what you need to do to get your blood sugar levels down as close to normal levels as possible.
Avatar f tn Also researching info on addiction and coping skills,stress management,triggers etc. is a great way to acquire the tools you will need to stay clean. Best of luck and I hope this helps. You can do it! It just takes time to ride out the withdrawals and cravings. Then it is all about preventing relapse.
983954 tn?1280507886 I'm taking classes online to get a degree in business.I'm more comfortable taking online classes rather than face to face communication. I have social anxiety as well and can't do my full potential in big crowds. I can see myself being a manager of a small business or store of some sort. I agree that we crazies tend to be hard workers that's no lie! We can definitely get the job done and quickly..