I been having panic
attacks while driving where i Feel i lose Control, dizzy light headed, that im going to faint like with no strength to control the wheel or my body, the i start deep breathing n try to knock those thoughts off my head, then my heart starts pounding fast, n i get shaky from head to toes.. Is scary.. It started On the fwys now on the streets, it happens when i think about it.. Is super scary.. How can i control this feelings?? Im scared, i suffer from anxiety..