Not easy, I know.
Everyone here has depression
, we all know how you feel. Combined with anxiety and
panic attacks, life is very difficult. Keep in touch with us here, and we will listen. I am overweight too, and the only exercise I do is walking. I keep my head down, and don't look people in the eye, and that way you are not obliged to acknowlege people if you don't want to. I have got past that stage, and with the help of anti-depressants live a near normal life.