Anti aging vitamins sun protection

Common Questions and Answers about Anti aging vitamins sun protection

anti-aging

768754 tn?1373918737 You do need about 15-20 minutes a day of unprotected sun to metabolize vitamin D. She said absorbing it through my arms is OK. I worry about the aging effects of the sun on my face, and want to continue to use sunscreen on my face. My result was actually only one below the normal range, so not bad. I read the vitamin D bottle and it said vitamin D supports a healthy immune system, so I figured that Tx can compromise the immune system, maybe another preventative measure.
Avatar f tn What vitamins can I take to prevent aging? Exclusively the face and neck areas. If there is not a vitamin, can herbs help and what kind? Any Natural Preventions?
Avatar f tn Many people use the words sunscreen and sunblock interchangeably, however they are two entirely different forms of sun protection. Sunscreen, the more commonly used type of sun protectant, filters or screens the suns UV rays -- keeping most rays out, but letting some in. On the other hand, sunblock physically reflects the suns rays from the skin, blocking the rays from penetrating the skin. Sunscreen and sunblock are both excellent forms of sun protection.
382218 tn?1341181487 Fortunately, the problem it causes is benign. Over the past few years I've developed three or four very small bumps on my forehead and temples. It was annoying and unusual for me. They were like pimples that just would never go away. I recently started seeing a derm for minor cosmetic concerns and asked about these bumps. Found out it's called sebaceous hyperplasia, a benign lesion caused by damage to the sebaceous glands.
Avatar n tn How much time have you spent in the sun over your lifetime? Too much sun is a far more likely cause of wrinkles and premature aging. Stress might be a factor too. As far as reversing it, you probably can't do much without some really expensive dermatological treatments, but you could try the anti-aging wrinkle reducing creams in the skin care aisle. You should also wear sun screen every day to prevent further wrinkle formation (not to mention reduce the chances of skin cancer).
1028452 tn?1537448484 The most consistent, enthusiastic exercisers are those who do activities they like, whether it’s dancing, hiking or aqua aerobics. Exercise has a strong, anti-aging effect on cells’ DNA. It influences telomeres, “caps” at the ends of DNA strands, kind of like the tips on shoelaces, which protect chromosomes from destruction. Telomeres shorten progressively over time, leading to cellular damage due to the inability of the cell to duplicate itself correctly.
149675 tn?1416673133 That said, none of the sun blocks -- regardless of the unreliable SPF numbers -- will provide adequate protection in all conditions for all people, esp on treatment. Cover-ups -- hats, shirts, etc, may be needed as well -- and for those very sensitive, time in the sun (regardless of protection) may have to be significantly cut down.
Avatar m tn Can you share your anti-aging regimen like cream, facial wash, soap, supplements, diet, etc. Would appreciate any info. Thanks!
Avatar f tn Hi I'm 20 yrs old and I would like to know what anti aging face cream should I put on to prevent wrinkles.
Avatar n tn Keep in the shade and wear appropriate clothing (sun hats, sunglasses with proper UV protection,etc). A sunscreen with a high sun protection factor (SPF) is also recommended. Take care and regards.
Avatar n tn This can be quite a problem because the elderly do not always have all the necessary minerals and vitamins that the body requires to function properly. All you can do is keep him as comfortable as you can and give him what he likes to eat and drink. As you have not said whether your father has an illness, then you will know what he is allowed to consume or not. Best wishes.
Avatar m tn Also wear sunscreen (at least factor 30) with a high UVA protection level when in sun or even indoors. Regarding your problem of dandruff, eat a healthy diet. You can also take vit B6 and vit A and E which are good for hair and skin. Try medicated shampoos for dandruff. There are a number of over-the-counter shampoos available that can help.
Avatar n tn It can be due to sun damage or ageing. Treatment options include protection from the sun, cryotherapy, dermabrasion or microdermabrasion, tretinoin cream or pinch grafts of normal pigmented skin. I suggest you to get an evaluation done from a dermatologist to confirm the diagnosis. It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided.
Avatar f tn Hi i have rcently come back off holiday. I tan quite easily but use sun protection but this time i have noticed dark bloches on my cheeks and they lok unsightly and i was wondering if there was anything i could use to diminish the look of these and could you also give me an idea what this could be.
Avatar n tn It is important to keep in the shade and to wear appropriate clothing, eg sun hats, sunglasses with proper UV protection and clothing material that doesn’t allow the sun through easily. A sunscreen with a high sun protection factor (SPF) is important. With regards to your back, these spots could be due to tinea versicolor, a fungal infection that may respond well to over-the-counter anti-fungal medication. If it persists, have these evaluated further bu a dermatologist for proepr management.
Avatar m tn How? I do feel that sun exposure improves my mood better and more consistently then supplementation. At the same time, i have been avoiding age spots, aging skin,, moles, ... So i was thinking: - how about i put my feet and lower legs in the sun on the balcony three times a week for an hour or so, but keep my body in the shade .... Would that help increase vit D, or does the area exposed have to be much larger? Any scientific views on this?
Avatar m tn Treatment of migraine can include preventive therapy and medication for symptom relief. Also, if you are in sun too much it can be sun stroke, dehydration, electrolyte imbalance etc. If you feel your ears are involved, then the headache can be due to temporal arteritis and TMJ. Do discuss this with your doctor and get yourself examined. Take care!
1713150 tn?1314467342 Use it year round, even on cloudy days. The sun is the most aging thing for our skin, with smoking a close second. Get a prescription strength retinoid (eg; Retin-A) It's the only topical treatment that has been scientifically proven to rebuild collagen and reduce wrinkles, and it's cheaper than most dept store treatments that make baseless claims. I wish I had started using it in my 20s. It's easier to maintain the collagen you already have than to rebuild it.
Avatar n tn Hey Guys, Sometimes when I'm out in the sun I develop a rash. It's mainly on my arms and hands, but can spread to my shoulders and neck if they are exposed. It's not very itchy but is bothersome, and pretty much inflames my entire arm with small red bumps. It has only happened severely twice before, once when I was at Disney World a few years ago and this past year when I was at sleepover camp. Both times I was outdoors most of the day for a few days in a row.
Avatar m tn The sunshine vitamin is a critical part of our evolution as it has been circulating in our ancestral blood for countless generations due to plentiful sun exposure. It has only been the past half-century that we have lathered ourselves with sunscreen and hidden in buildings away from the vitamin D producing effects of the sun, following the sage advice of doctors and other misinformed medical professionals.
Avatar f tn Even if it didn’t appeal to your taste buds, it’s common knowledge that the green veggie is loaded with vitamins, nutrients, and antioxidants that help protect against various kinds of cancer and other diseases. Now, researchers have found another use for this remarkable vegetable – and this time, it’s got nothing to do with the dinner table.
Avatar m tn It may also arise on other sun exposed areas including the face, neck and shoulders. Usually nothing is to be done except sun protection. Attempts to destroy the lesions may leave brown marks or larger white marks, which may look worse than the original condition. The other treatment options are cryotherapy, dermaabrasion, creams like tretinoin and topical steroids.
Avatar n tn i went to my derme and he said its just my skins natural progression??!! aging!!! heres the thing i can feel thats its there not by touch but just by feeling in on my nose. it get darker sometimes and then also fades depending if im sweaty or just relaxed? i think i got it from rubbing my nose alot. i am around a farm quite a bit with mold and horses and hay, any ideas?