Anti aging foods antioxidants

Common Questions and Answers about Anti aging foods antioxidants

anti-aging

9624973 tn?1413016130 ) Goji berries are a nutrient dense fruit with anti-aging, antioxidant, anti-fatigue and anti-tumor properties. In addition, goji berries may increase metabolism and may help control glucose levels in diabetics, reports Harunobu Amagase and colleagues in the May 2008 issue of "The Journal of Alternative and Complementary Medicine." Blueberries are an excellent source of anthocyanins, which are potent antioxidants.
29837 tn?1414534648 If you have a low platelet count, it is harder for the blood to form clots. There are several foods that you can eat that can help you increase the platelet count in your blood, but you should always see you physician for monitoring of the condition. Good choices include salmon, tuna, flax seed oil and free-range eggs. Kale, broccoli and spinach are loaded with antioxidants - spinach to be eliminated for Heppies.
Avatar m tn It is very high in antioxidants, and eating a combination of foods that are high in different antioxidants do probably help protect cells. But every antioxidant tends to be protective of different parts of the body, so no one will protect you from all the different places cancer can break out. Don't put all your eggs in one basket, in short. The highest antioxidant form of green tea is a concentrate, so you might research that.
296340 tn?1336164001 How Food Impacts Fertility There’s been extensive research to date indicating that certain foods can have a positive impact on a woman’s fertility. In fact, according to Beth Heller, director and co-founder of Pulling Down the Moon, a holistic treatment center for infertility in Chicago, nutrition is one of the easiest ways to maximize fertility. “Certain foods can regulate the hormones that affect egg production,” she says.
Avatar f tn D., C.N.S., author of The 150 Healthiest Foods on Earth. Apples are loaded with the powerful antioxidants quercetin and catechin, which protect cells from damage - that means a reduced risk of cancer and cardiovascular disease, especially if you eat the skin. Research shows that the apple peel contains five times more polyphenols than the flesh.
Avatar f tn , author of The 150 Healthiest Foods on Earth. Apples are loaded with the powerful antioxidants quercetin and catechin, which protect cells from damage - that means a reduced risk of cancer and cardiovascular disease, especially if you eat the skin. Research shows that the apple peel contains five times more polyphenols than the flesh.
1028452 tn?1537448484 The most consistent, enthusiastic exercisers are those who do activities they like, whether it’s dancing, hiking or aqua aerobics. Exercise has a strong, anti-aging effect on cells’ DNA. It influences telomeres, “caps” at the ends of DNA strands, kind of like the tips on shoelaces, which protect chromosomes from destruction. Telomeres shorten progressively over time, leading to cellular damage due to the inability of the cell to duplicate itself correctly.
Avatar m tn Can you share your anti-aging regimen like cream, facial wash, soap, supplements, diet, etc. Would appreciate any info. Thanks!
767395 tn?1234834422 Acai berries aren't exactly a product -- they're a berry, like blueberries, but they taste a lot worse. A LOT worse. They're the new fad in a lot of health foods for their supposedly miraculous anti-oxidant properties. So to answer your questions: yes, acai berries are safe, but make sure that whatever they're combined with is also safe (and not secretly a bunch of sugar, as they do taste horrible).
Avatar f tn Bee pollen is another extremely rich source of multiple nutrients, and royal jelly even more so. This class of foods is called super foods because of the amazing quantity of nutrients packed into such a small space. But variety is still a key, and then you have to decide how well you digest a particular food.
Avatar m tn Cauliflower Eat cauliflower, a cruciferous vegetable, is filled with healthy folate, fiber and antioxidants. Antioxidants reduce the amount of inflammation in your body, which helps the kidneys function properly. The potassium in cauliflower is known to prevent kidney stones. Kidney stones can lead to kidney infections and eventually chronic kidney disease. Eat cauliflower raw with a hummus dip or steam it with a squeeze of lemon.
Avatar f tn m just NOW starting the Harvoni. But, to answer your question, I took a good Vit/Mineral and LOTS of antioxidants (such as Vit. A, Vit C, Vit E) Antioxidants are a group of compounds that help to protect the body from the formation and elimination of free-radicals. Free-radicals are formed from exposure to sunlight and pollution and also as a byproduct of cell metabolism.
Avatar f tn Apples, tomatoes and oranges are especially helpful in nourishing the lungs, Add carrots, yellow squash and dark, leafy greens for their lung-protective carotenoids, Drink plenty of water to help flush out toxins and keep nasal passages moist, Eat whole soy foods the phytoestrogens they contain may have cancer-protective effects throughout the body,Keep in mind that antioxidants and carotenoids from foods are your best source.
1153085 tn?1341301893 i want to ask what age is suitable for start using anti-wrinkle creams??and what vitamins or minerals are necessary for skin can anyone recommend me any good anti-wrinkle and multi-vitamins?
Avatar f tn , author of The 150 Healthiest Foods on Earth. Apples are loaded with the powerful antioxidants quercetin and catechin, which protect cells from damage - that means a reduced risk of cancer and cardiovascular disease, especially if you eat the skin. Research shows that the apple peel contains five times more polyphenols than the flesh.
Avatar m tn Hi, it looks like you want to know about the foods rich in antioxidants. I can list a few for you. Try taking berries, broccoli, tomatoes, red grapes, garlic, spinach, carrots, soy and whole grains. All the best.
Avatar n tn Acai fruit and juice are generally considered to be safe as foods but safety studies have not been conducted with them or with acai supplements. Interactions of acai with other foods, drugs, or supplements have also not been well studied. Some acai products are marketed with false claims regarding their health benefits and/or false celebrity endorsements. Some are sold using unethical billing practices. Also be cautious with products that include laxative ingredients.
Avatar f tn Addresses management of HCV and also addresses post-SVR symptoms that persist. Interesting read. I would like to know if anyone has tried this triple Anti-oxidant approach and what your results are - particularly post-treatment when symptoms persist. http://www.hepcaustralia.com.au/AHCS-Articles/Triple-antioxidants-and-Hepatitis-C.php Excerpts: "Summary: Antioxidants do not act as potent antivirals, but do tend to restrain HCV replication.
Avatar m tn For skin health you want to eat foods high in Omega 3, Antioxidants, Vitamin E, and Vitamin C. Some examples are Fish, and Nuts/Seeds for Omega 3. Berries for Antioxidants ( I love adding blueberries), Spinach or offer Leafy veggies for Vit E. Broccoli, cantaloupe for Vit C.