Boost your learning capacity
For the latest study, researchers fed
aging rats a blueberry-enriched
diet for one or two months. They also sent the rats through a series of mazes to test their cognitive ability. The faster the rat got through the maze, the better its score.
The first time the aging rats ran through the maze, they scored badly. But after eating a diet filled with blueberries they all performed better, even the rats who were fed blueberries for just one month.