• Black Cohosh Root
Used to promote healthy menstruation and to treat symptoms of PMS, menstrual cramps, dysmenorrhea, mood swings and
menopause. Its ability to mimic estrogen
makes it a valuable female supplement. Short-term, daily use may help stimulate menstrual flow in women suffering from dysmenorrhea. In menstruating women, take during the follicular phase (first half) of your cycle. Do not take this supplement if pregnant or breastfeeding.