You can apply aloe vera (only the real stuff) to reduce redness and speed healing, but do not rub, scrub, or wash the area for a few days.
I made the big mistake over overexfoliating with
baking soda and am finally seeing clearer days again. It caught me completely off guard because I had used baking soda as an exfoliant for years and never had an issue. Always had flawless, glowing skin. Well this time I over-did it. I guess my skin was sensitive from a new diet and change in weather.