today gave me a prescription for temazepam 15mg as an alternative to
ambien. He said it should give
me a few more hours of sleep.
Ambien right now is good for about 5 hours of dead-to-the-world sleep, followed by a few hours of in-and-out sleep. Not very satisfying. Besides, I've taken it longer than I really wanted to. I'm not sure if temazepam is better, the same, or if I'm going from the frying pan into the fire, so to speak. Any information/comments would be appreciated.