JDR,
I have used AMBIEN CR the last three nights, double the normal 12mg dose (blue pill) and I eventually get about 6-8 hours. I have
melatonin and might try it
and then scale back on the
Ambien, but I think the Ambien is worth it because I think I can deal with with withdrawal symptoms with better sleep. And, it helps with the RLS, too...I only have it for about the first 1/2 our so after I lay down and then I'm out. I'd ask the Dr. for some Ambien if you can.