In my past detoxes Ive found that the vitamins and aminos do help, but I started to use 5hr
energy or stacker 6hr power and they really helped with
energy. There not bad for you like energy drinks, they are just in tiny bottle about a shot worth of liquid. It has the same b vitamins, l-tyrosine along with some other amino's and vitamins, some caffeine about the same as one cup of coffee.